Preform

Integrative Therapy

At Preform the mantra is “Do Whatever Works“. I have extensive knowledge in biomechanics and biology that helps drive my decision making when it come to what treatments are the best path forward to bring my clients the most results. But your experience matters more than anything else. We will never apply a technique just because a book or study says it should work. Your report and experience in your own body is the biggest determining factor of whether we are creating an environment primed for real and sustainable change. My therapy practice involves pulling from different manual theories and applications as well as what you tell me is working and not working.

A pair of well-used but clean black kettlebells with subtle scuff marks rests on a rubberized gym floor, positioned near a low wooden plyometric box and a rolled gray exercise mat. In the midground, a rack of neatly organized mobility tools—foam rollers, lacrosse balls, and resistance bands—sits against a concrete wall painted in muted white. Natural light from high windows creates diagonal beams across the floor, casting dynamic, elongated shadows from the kettlebells. Photographic realism with a slightly low-angle composition and moderate depth of field creates an energetic yet controlled atmosphere, suggesting strength, resilience, and performance-focused rehabilitation that bridges therapy and high-level training.

MEET PRESTON

A neatly folded navy-blue resistance band draped over a matte black foam roller, both resting on a light oak therapy table with crisp white linens. In the background, a clean, modern treatment room features pale gray walls, a wall-mounted anatomical spine model, and neatly organized shelves with labeled storage boxes and rolled towels. Soft natural daylight filters through a frosted window, creating gentle, diffused highlights on the roller’s textured surface and subtle shadows along the table edges. Photographic realism with a professional, clinical yet welcoming atmosphere, shot at eye level with a shallow depth of field that keeps the tools in sharp focus while the room softly blurs into the background, emphasizing movement, recovery, and precision care.

Personal Training and Strength COaching for 7+ Years

A serene recovery corner featuring a plush, slate-gray therapy table angled diagonally, with a neatly folded white towel and a small, dark glass bottle of massage oil placed near the headrest. Behind it, a textured light stone accent wall contrasts with smooth white side walls. A discreet shelving unit holds hot and cold packs, neatly stacked, alongside a few neutral-toned cushions. Warm, indirect LED strip lighting runs along the upper edge of the wall, creating a soft, ambient glow without harsh hotspots. Photographic realism with an eye-level composition and moderate depth of field captures a calm, restorative atmosphere that communicates comfort, pain relief, and high-end manual therapy care.

500+ hours of hands on therapy

A modern manual therapy treatment room viewed from a slightly elevated angle, featuring a charcoal-gray adjustable therapy table centered on warm, light wood flooring. Around the room, minimalist white cabinetry, neatly stacked folded towels, and a small shelf with neatly arranged massage oils and kinesiology tape reinforce order and care. A large frosted window lets in diffused daylight that bathes the room in a soft, even glow, eliminating harsh shadows. A subtle green plant in one corner adds a touch of nature. The photographic realism emphasizes clean lines, neutral colors, and a calm, professional mood, with sharp focus throughout to showcase an uncluttered, high-performance environment dedicated to helping clients move better and recover faster.

University of Massachusetts Graduate

A close-up of a detailed anatomical model of the human spine and pelvis made from smooth, off-white plastic with subtle texture, positioned on a minimalist white desk. Behind it, a large wall chart of muscular anatomy is softly out of focus, pinned to a cool gray wall. A stethoscope and a small stack of neatly arranged rehabilitation notebooks rest beside the model. Soft studio lighting from the left casts clean, defined highlights along the vertebrae and creates gentle, controlled shadows. The mood is professional, educational, and precise, with photographic realism, framed using the rule of thirds and a shallow depth of field to draw attention to the spine as the central symbol of structural alignment and manual therapy expertise.

Experience in Powerlifting, Endurance Training, Crossfit, and Bodybuilding

Testimonials

Alex

Preston is very professional and did an amazing job. Left feeling relief from severe upper trap and lowback/hip tightness and pain, and had a plan of action to keep working towards continued relief and recovery.

CATHERINE

Great massage! I agree with the other reviews that Preston’s knowledge and experience make it a true key to your wellness.