Preform

Forever Performance

Specialized Manual Therapy & Training to help you hurt less, recover faster, and perform at your best.

Services

A neatly folded navy-blue resistance band draped over a matte black foam roller, both resting on a light oak therapy table with crisp white linens. In the background, a clean, modern treatment room features pale gray walls, a wall-mounted anatomical spine model, and neatly organized shelves with labeled storage boxes and rolled towels. Soft natural daylight filters through a frosted window, creating gentle, diffused highlights on the roller’s textured surface and subtle shadows along the table edges. Photographic realism with a professional, clinical yet welcoming atmosphere, shot at eye level with a shallow depth of field that keeps the tools in sharp focus while the room softly blurs into the background, emphasizing movement, recovery, and precision care.

Hands-on manual therapy

Targeted bodywork for active individuals to speed recovery, reduce soreness, and keep you performing at your highest level.

A modern manual therapy treatment room viewed from a slightly elevated angle, featuring a charcoal-gray adjustable therapy table centered on warm, light wood flooring. Around the room, minimalist white cabinetry, neatly stacked folded towels, and a small shelf with neatly arranged massage oils and kinesiology tape reinforce order and care. A large frosted window lets in diffused daylight that bathes the room in a soft, even glow, eliminating harsh shadows. A subtle green plant in one corner adds a touch of nature. The photographic realism emphasizes clean lines, neutral colors, and a calm, professional mood, with sharp focus throughout to showcase an uncluttered, high-performance environment dedicated to helping clients move better and recover faster.

1:1 or 2:1 TRAINING

Training focused on strength, physique, and performance coaching. Built around smart progression and intensity. Clients get stronger, look better, and train without breaking down.

About

Manual therapy rooted in performance

Preform combines clinical manual therapy, movement assessment, and performance coaching to help you move freely, reduce pain, and return to what you love, whether that is daily life, work, or sport.

Learn More

A flat-lay composition of manual therapy assessment tools arranged precisely on a smooth, light gray surface: a stainless steel goniometer, a sleek digital inclinometer, a soft measuring tape, and a minimalist clipboard with a partially filled mobility assessment form. Each item is aligned cleanly with consistent spacing, evoking precision and professionalism. Soft overhead studio lighting creates smooth, even illumination with minimal shadows, highlighting subtle reflections on the metal surfaces. Photographic realism with a clean, modern aesthetic and high sharpness across the entire frame. The mood is meticulous and analytical yet approachable, visually representing structured evaluation, objective measurement, and personalized treatment planning in a performance-oriented manual therapy practice.

Testimonials

Great experience! Preston is very knowledgeable and knows how to get to the root cause of muscle tension and effectively relieve pain. I highly recommend a session

— Julia

Superior approach including thoughtful diagnosis, personalized therapy, homework exercises, and very positive results.

— Hector

Preston is a talented and knowledgeable therapist. He brings training and experience with a wide variety of clients to his practice as well as deep understanding of muscle function. I highly recommend.

— Ann

Since starting I no longer have tension headaches every day. He uses different techniques depending on the issues you are having. He listens to your concerns and focuses on those spots. It’s nice to have someone who understands the anatomy of your problems and not only be able to treat those issues but also explain it to you. I felt very relaxed & would recommend to anyone who is looking to destress or relieve muscle tension they are having!

— Emalie

Contact Preform

Reach out to schedule a session, ask a question, or learn which service fits your goals.

← Back